Services

Services

The Sleep Retreat

The Sleep Retreat is a relaxing weekend away in the Tudor Farmhouse Hotel in the Forest Of Dean, to focus on improving your sleep, using evidence based techniques. The hosts, Joanna Kippax, a sleep practitioner from WyeSleep, and Gemma Daffurn, a yoga instructor, are both qualified, experienced health professionals, who will run sessions on improving sleep, alternating with yoga, to ensure you feel empowered to improve how you sleep, on your return home. Gift vouchers are available.